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Pregnant women need milk and milk products for protein and calcium. You need extra calcium for your baby's growing bones and teeth, as well as your own. Dieting during pregnancy is not recommended as it may result in a smaller and unhealthy baby, and it could also affect your health. Vigorous exercise is also not recommended. Folate (known as folic acid when added to foods) is a B-group vitamin found in a variety of foods. Some breakfast cereals, breads and juices are fortified with folic acid. This will be listed on the nutrition label of these products. As well as a healthy diet, it is also recommended that a folic acid supplement be taken prior to conception and for the first three months of pregnancy to reduce the risk of neural tube defects such as spina bifida. manufacturer prevacid prevacid dosage prevacid 42 reports prevacid and generic can prevacid cause weight gain